GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	132	00:06:13	1,00 km
2	1,00 km	5:38	5:38	148	00:11:51	2,00 km
3	1,00 km	5:46	5:46	151	00:17:37	3,00 km
4	1,00 km	5:45	5:45	158	00:23:21	4,00 km
5	1,00 km	5:54	5:54	162	00:29:15	5,00 km
6	1,00 km	6:03	6:03	167	00:35:18	6,00 km
7	0,34 km	1:57	5:39	170	00:37:15	6,34 km