GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	101	00:06:19	1,00 km
2	1,00 km	5:19	5:19	114	00:11:38	2,00 km
3	1,00 km	5:08	5:08	120	00:16:47	3,00 km
4	1,00 km	5:10	5:10	122	00:21:56	4,00 km
5	1,00 km	5:17	5:17	125	00:27:13	5,00 km
6	1,00 km	5:11	5:11	128	00:32:24	6,00 km
7	1,00 km	5:10	5:10	134	00:37:34	7,00 km
8	1,00 km	5:06	5:06	135	00:42:40	8,00 km
9	1,00 km	5:29	5:29	136	00:48:10	9,00 km
10	1,00 km	5:25	5:25	133	00:53:35	10,00 km
11	0,01 km	0:01	3:10	132	00:53:36	10,01 km