GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:08	7:08	136	00:07:08	1,00 km
2	1,00 km	6:58	6:58	141	00:14:06	2,00 km
3	1,00 km	7:04	7:04	140	00:21:10	3,00 km
4	1,00 km	6:59	6:59	147	00:28:09	4,00 km
5	1,00 km	6:47	6:47	149	00:34:55	5,00 km
6	1,00 km	6:48	6:48	152	00:41:44	6,00 km
7	0,83 km	5:38	6:47	146	00:47:21	6,83 km