GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:53	5:53	0	00:11:59	2,00 km
3	1,00 km	6:07	6:07	0	00:18:05	3,00 km
4	1,00 km	6:11	6:11	0	00:24:17	4,00 km
5	1,00 km	6:31	6:31	0	00:30:47	5,00 km
6	1,00 km	6:21	6:21	0	00:37:08	6,00 km
7	1,00 km	6:05	6:05	0	00:43:14	7,00 km
8	1,00 km	6:11	6:11	0	00:49:25	8,00 km
9	0,23 km	1:20	5:42	0	00:50:45	8,23 km