GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:46	21,69	75	00:02:46	1,00 km
2	1,00 km	2:39	22,64	75	00:05:26	2,00 km
3	1,00 km	2:19	25,90	84	00:07:44	3,00 km
4	1,00 km	2:37	22,93	78	00:10:21	4,00 km
5	1,00 km	2:29	24,16	74	00:12:50	5,00 km
6	1,00 km	2:15	26,67	85	00:15:05	6,00 km
7	1,00 km	2:09	27,91	95	00:17:14	7,00 km
8	0,82 km	1:50	26,87	88	00:19:04	7,82 km
9	1,00 km	2:21	25,53	87	00:21:25	8,82 km
10	0,60 km	1:31	23,53	85	00:22:57	9,41 km