GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:51	7:51	129	00:07:51	1,00 km
2	1,00 km	7:33	7:33	134	00:15:25	2,00 km
3	1,00 km	9:00	9:00	133	00:24:25	3,00 km
4	1,00 km	8:47	8:47	140	00:33:11	4,00 km
5	1,00 km	8:31	8:31	142	00:41:43	5,00 km
6	1,00 km	11:21	11:21	135	00:53:03	6,00 km
7	1,00 km	9:21	9:21	141	01:02:24	7,00 km
8	1,00 km	7:27	7:27	143	01:09:51	8,00 km
9	0,35 km	2:04	5:57	148	01:11:55	8,35 km