GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:40	25,71	130	00:11:40	5,00 km
2	5,00 km	10:59	27,27	134	00:22:38	10,00 km
3	5,00 km	11:56	25,17	134	00:34:35	15,00 km
4	5,00 km	10:10	29,51	134	00:44:45	20,00 km
5	5,00 km	11:13	26,67	138	00:55:58	25,00 km
6	5,00 km	11:56	25,17	139	01:07:54	30,00 km
7	5,00 km	10:38	28,13	142	01:18:32	35,00 km
8	5,00 km	11:59	25,00	139	01:30:31	40,00 km
9	3,58 km	8:03	26,67	142	01:38:33	43,58 km