GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:30	24,00	115	00:12:30	5,00 km
2	5,00 km	12:56	23,23	124	00:25:26	10,00 km
3	5,00 km	11:41	25,71	141	00:37:07	15,00 km
4	1,09 km	2:46	23,53	132	00:39:53	16,09 km