GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	172	00:09:12	1,00 km
2	1,00 km	9:40	9:40	178	00:18:52	2,00 km
3	1,00 km	10:17	10:17	181	00:29:09	3,00 km
4	1,00 km	9:50	9:50	182	00:38:59	4,00 km
5	0,09 km	0:49	8:55	180	00:39:48	4,09 km