GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:59	8:59	172	00:08:59	1,00 km
2	1,00 km	9:39	9:39	181	00:18:38	2,00 km
3	1,00 km	10:17	10:17	184	00:28:55	3,00 km
4	1,00 km	10:01	10:01	186	00:38:56	4,00 km
5	0,10 km	0:53	8:57	184	00:39:49	4,10 km