GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:55	15,06	100	00:19:55	5,00 km
2	5,00 km	24:26	12,29	99	00:44:22	10,00 km
3	5,00 km	17:43	16,90	93	01:02:05	15,00 km
4	5,00 km	24:00	12,50	93	01:26:05	20,00 km
5	1,53 km	5:31	16,59	101	01:31:36	21,53 km
6	3,07 km	9:43	18,95	100	01:41:19	24,60 km