GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:15	24,49	126	00:12:15	5,00 km
2	5,00 km	12:30	24,00	134	00:24:45	10,00 km
3	5,00 km	11:53	25,17	136	00:36:38	15,00 km
4	5,00 km	11:35	25,90	134	00:48:14	20,00 km
5	5,00 km	11:25	26,28	136	00:59:39	25,00 km
6	5,00 km	11:01	27,27	131	01:10:40	30,00 km
7	5,00 km	10:53	27,48	132	01:21:32	35,00 km
8	2,90 km	7:09	24,32	136	01:28:41	37,90 km