GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	5:18	5:18	0	00:10:27	2,00 km
3	1,00 km	5:16	5:16	0	00:15:43	3,00 km
4	1,00 km	5:20	5:20	0	00:21:03	4,00 km
5	1,00 km	5:18	5:18	0	00:26:21	5,00 km
6	1,00 km	5:11	5:11	77	00:31:32	6,00 km
7	1,00 km	5:12	5:12	144	00:36:44	7,00 km
8	0,01 km	0:02	5:18	142	00:36:46	7,01 km