GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:00	15:00	111	00:15:00	1,00 km
2	1,00 km	8:58	8:58	140	00:23:58	2,00 km
3	1,00 km	9:55	9:55	146	00:33:53	3,00 km
4	1,00 km	8:55	8:55	151	00:42:48	4,00 km
5	1,00 km	9:05	9:05	149	00:51:53	5,00 km
6	0,25 km	1:52	7:31	155	00:53:45	5,25 km