GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	140	00:05:17	1,00 km
2	1,00 km	5:18	5:18	157	00:10:35	2,00 km
3	1,00 km	5:24	5:24	147	00:15:59	3,00 km
4	1,00 km	5:34	5:34	149	00:21:33	4,00 km
5	1,00 km	5:52	5:52	150	00:27:25	5,00 km
6	1,00 km	5:42	5:42	150	00:33:06	6,00 km
7	1,00 km	5:41	5:41	152	00:38:47	7,00 km
8	0,54 km	3:26	6:21	157	00:42:13	7,54 km