GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	30:36	30:36	110	00:30:36	1,00 km
2	1,00 km	34:10	34:10	110	01:04:46	2,00 km
3	1,00 km	16:15	16:15	106	01:21:01	3,00 km
4	1,00 km	10:30	10:30	108	01:31:31	4,00 km
5	1,00 km	14:13	14:13	113	01:45:44	5,00 km
6	1,00 km	18:50	18:50	108	02:04:34	6,00 km
7	1,00 km	9:22	9:22	119	02:13:56	7,00 km
8	1,00 km	8:32	8:32	115	02:22:28	8,00 km
9	1,00 km	8:04	8:04	113	02:30:32	9,00 km
10	1,00 km	11:59	11:59	104	02:42:31	10,00 km
11	1,00 km	17:27	17:27	85	02:59:59	11,00 km
12	1,00 km	17:30	17:30	103	03:17:28	12,00 km
13	0,70 km	17:04	24:30	94	03:34:33	12,70 km