GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:52	5:52	0	00:11:59	2,00 km
3	1,00 km	5:51	5:51	0	00:17:50	3,00 km
4	1,00 km	6:02	6:02	0	00:23:52	4,00 km
5	1,00 km	6:03	6:03	0	00:29:54	5,00 km
6	1,00 km	6:09	6:09	0	00:36:03	6,00 km
7	1,00 km	6:21	6:21	0	00:42:24	7,00 km
8	1,00 km	6:00	6:00	0	00:48:24	8,00 km
9	1,00 km	5:53	5:53	0	00:54:17	9,00 km
10	0,14 km	0:43	5:19	0	00:55:00	9,14 km