GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	115	00:06:17	1,00 km
2	1,00 km	6:45	6:45	132	00:13:03	2,00 km
3	1,00 km	6:37	6:37	127	00:19:40	3,00 km
4	1,00 km	6:16	6:16	127	00:25:56	4,00 km
5	1,00 km	6:35	6:35	130	00:32:31	5,00 km
6	1,00 km	6:32	6:32	129	00:39:03	6,00 km
7	1,00 km	6:14	6:14	136	00:45:17	7,00 km
8	1,00 km	6:17	6:17	139	00:51:34	8,00 km
9	0,30 km	2:10	7:08	147	00:53:45	8,30 km