GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	159	00:04:40	1,00 km
2	1,00 km	4:31	4:31	175	00:09:11	2,00 km
3	1,00 km	4:24	4:24	175	00:13:35	3,00 km
4	1,00 km	4:28	4:28	186	00:18:03	4,00 km
5	1,00 km	4:25	4:25	179	00:22:28	5,00 km
6	1,00 km	5:55	5:55	164	00:28:23	6,00 km
7	1,00 km	10:36	10:36	158	00:38:59	7,00 km
8	1,00 km	10:17	10:17	145	00:49:16	8,00 km
9	1,00 km	6:28	6:28	166	00:55:44	9,00 km
10	1,00 km	5:35	5:35	170	01:01:19	10,00 km
11	1,00 km	5:15	5:15	174	01:06:33	11,00 km
12	1,00 km	4:54	4:54	170	01:11:28	12,00 km
13	1,00 km	7:14	7:14	139	01:18:42	13,00 km
14	1,00 km	14:24	14:24	132	01:33:06	14,00 km
15	0,10 km	8:01	01:22:36	93	01:41:07	14,10 km