GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	133	00:07:35	1,00 km
2	1,00 km	7:17	7:17	147	00:14:52	2,00 km
3	1,00 km	7:47	7:47	154	00:22:39	3,00 km
4	1,00 km	7:20	7:20	154	00:29:59	4,00 km
5	1,00 km	7:09	7:09	158	00:37:07	5,00 km
6	1,00 km	7:46	7:46	160	00:44:53	6,00 km
7	1,00 km	7:04	7:04	158	00:51:57	7,00 km
8	1,00 km	6:39	6:39	161	00:58:36	8,00 km
9	1,00 km	7:48	7:48	161	01:06:24	9,00 km
10	0,66 km	5:31	8:21	159	01:11:55	9,66 km