GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	140	00:05:38	1,00 km
2	0,65 km	3:39	5:35	145	00:09:17	1,65 km
3	1,00 km	5:52	5:52	154	00:15:10	2,65 km
4	1,00 km	6:23	6:23	150	00:21:33	3,65 km
5	0,46 km	2:41	5:54	156	00:24:14	4,11 km
6	1,00 km	5:53	5:53	160	00:30:07	5,11 km
7	0,48 km	2:46	5:48	161	00:32:53	5,59 km