GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:57	5:57	0	00:11:57	2,00 km
3	1,00 km	6:02	6:02	0	00:17:59	3,00 km
4	1,00 km	6:31	6:31	0	00:24:31	4,00 km
5	1,00 km	6:21	6:21	0	00:30:51	5,00 km
6	1,00 km	6:06	6:06	0	00:36:58	6,00 km
7	1,00 km	6:05	6:05	0	00:43:03	7,00 km
8	1,00 km	6:37	6:37	0	00:49:40	8,00 km
9	0,07 km	0:24	5:29	0	00:50:04	8,07 km