GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	127	00:06:52	1,00 km
2	1,00 km	6:30	6:30	143	00:13:22	2,00 km
3	1,00 km	6:09	6:09	147	00:19:31	3,00 km
4	1,00 km	6:09	6:09	151	00:25:40	4,00 km
5	1,00 km	6:26	6:26	147	00:32:06	5,00 km
6	1,00 km	6:32	6:32	150	00:38:38	6,00 km
7	1,00 km	5:59	5:59	155	00:44:37	7,00 km
8	0,80 km	4:42	5:53	155	00:49:19	7,80 km