GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	131	00:07:05	1,00 km
2	1,00 km	7:14	7:14	130	00:14:18	2,00 km
3	1,00 km	7:09	7:09	127	00:21:27	3,00 km
4	1,00 km	7:12	7:12	129	00:28:39	4,00 km
5	0,18 km	1:21	7:21	129	00:30:00	4,18 km
6	0,48 km	3:21	7:02	133	00:33:21	4,66 km