GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:52	8:52	123	00:08:52	1,00 km
2	1,00 km	8:59	8:59	131	00:17:51	2,00 km
3	1,00 km	9:20	9:20	135	00:27:11	3,00 km
4	1,00 km	9:07	9:07	141	00:36:18	4,00 km
5	1,00 km	9:12	9:12	139	00:45:30	5,00 km
6	1,00 km	9:13	9:13	134	00:54:43	6,00 km
7	1,00 km	9:10	9:10	138	01:03:53	7,00 km
8	1,00 km	8:43	8:43	134	01:12:36	8,00 km
9	1,00 km	9:02	9:02	143	01:21:39	9,00 km
10	1,00 km	9:19	9:19	141	01:30:57	10,00 km
11	0,00 km	0:02	9:25	146	01:30:59	10,00 km