GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:15	10:15	107	00:10:15	1,00 km
2	1,00 km	8:20	8:20	122	00:18:34	2,00 km
3	1,00 km	7:31	7:31	132	00:26:05	3,00 km
4	1,00 km	7:57	7:57	140	00:34:02	4,00 km
5	1,00 km	7:18	7:18	145	00:41:20	5,00 km
6	1,00 km	9:45	9:45	134	00:51:05	6,00 km
7	1,00 km	6:43	6:43	142	00:57:48	7,00 km
8	1,00 km	7:39	7:39	139	01:05:27	8,00 km
9	1,00 km	7:37	7:37	133	01:13:03	9,00 km
10	1,00 km	6:46	6:46	142	01:19:49	10,00 km
11	1,00 km	6:06	6:06	147	01:25:55	11,00 km
12	0,00 km	0:02	8:30	150	01:25:57	11,00 km