GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:54	7:54	107	00:07:54	1,00 km
2	1,00 km	8:01	8:01	119	00:15:55	2,00 km
3	1,00 km	5:43	5:43	128	00:21:38	3,00 km
4	1,00 km	6:15	6:15	140	00:27:53	4,00 km
5	1,00 km	4:57	4:57	156	00:32:50	5,00 km
6	1,00 km	5:30	5:30	160	00:38:20	6,00 km
7	1,00 km	5:29	5:29	158	00:43:49	7,00 km
8	0,67 km	3:28	5:12	158	00:47:17	7,67 km