GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	141	00:05:50	1,00 km
2	1,00 km	5:41	5:41	151	00:11:31	2,00 km
3	1,00 km	5:38	5:38	155	00:17:09	3,00 km
4	1,00 km	5:51	5:51	157	00:23:01	4,00 km
5	1,00 km	5:42	5:42	156	00:28:43	5,00 km
6	1,00 km	5:39	5:39	156	00:34:22	6,00 km
7	0,58 km	2:56	5:01	156	00:37:18	6,58 km