GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	121	00:07:40	1,00 km
2	1,00 km	8:14	8:14	139	00:15:54	2,00 km
3	1,00 km	8:02	8:02	134	00:23:56	3,00 km
4	1,00 km	7:59	7:59	135	00:31:54	4,00 km
5	1,00 km	7:28	7:28	138	00:39:22	5,00 km
6	1,00 km	7:14	7:14	150	00:46:37	6,00 km
7	1,00 km	7:31	7:31	148	00:54:07	7,00 km
8	0,54 km	3:43	6:57	152	00:57:51	7,54 km