GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	157	00:05:39	1,00 km
2	1,00 km	5:40	5:40	168	00:11:19	2,00 km
3	1,00 km	5:30	5:30	172	00:16:49	3,00 km
4	1,00 km	7:36	7:36	155	00:24:25	4,00 km
5	1,00 km	7:57	7:57	154	00:32:21	5,00 km
6	1,00 km	8:11	8:11	154	00:40:32	6,00 km
7	1,00 km	7:53	7:53	149	00:48:25	7,00 km
8	1,00 km	7:29	7:29	149	00:55:54	8,00 km
9	1,00 km	7:44	7:44	150	01:03:38	9,00 km
10	0,88 km	6:54	7:50	158	01:10:32	9,88 km