GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	79	00:08:32	1,00 km
2	1,00 km	8:01	8:01	93	00:16:33	2,00 km
3	1,00 km	8:16	8:16	93	00:24:49	3,00 km
4	1,00 km	8:34	8:34	88	00:33:23	4,00 km
5	1,00 km	7:53	7:53	98	00:41:16	5,00 km
6	1,00 km	7:52	7:52	98	00:49:08	6,00 km
7	1,00 km	8:14	8:14	97	00:57:22	7,00 km
8	0,50 km	4:05	8:15	95	01:01:27	7,50 km