GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:13	11:13	85	00:11:13	1,00 km
2	1,00 km	10:22	10:22	89	00:21:36	2,00 km
3	1,00 km	9:56	9:56	87	00:31:32	3,00 km
4	1,00 km	9:45	9:45	97	00:41:16	4,00 km
5	1,00 km	9:23	9:23	93	00:50:40	5,00 km
6	1,00 km	9:33	9:33	95	01:00:12	6,00 km
7	1,00 km	9:53	9:53	92	01:10:06	7,00 km
8	1,00 km	10:01	10:01	91	01:20:07	8,00 km
9	1,00 km	10:09	10:09	91	01:30:16	9,00 km
10	0,08 km	0:50	10:23	85	01:31:06	9,08 km