GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:46	5:46	0	00:11:48	2,00 km
3	1,00 km	5:47	5:47	0	00:17:36	3,00 km
4	1,00 km	5:52	5:52	0	00:23:28	4,00 km
5	1,00 km	5:49	5:49	0	00:29:17	5,00 km
6	1,00 km	5:55	5:55	0	00:35:12	6,00 km
7	1,00 km	5:57	5:57	0	00:41:09	7,00 km
8	1,00 km	5:38	5:38	0	00:46:47	8,00 km
9	0,17 km	1:02	6:09	0	00:47:49	8,17 km