GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:39	7:39	0	00:07:39	1,00 km
2	1,00 km	8:11	8:11	0	00:15:50	2,00 km
3	1,00 km	7:56	7:56	0	00:23:46	3,00 km
4	1,00 km	8:12	8:12	0	00:31:58	4,00 km
5	1,00 km	8:15	8:15	0	00:40:13	5,00 km
6	1,00 km	8:55	8:55	0	00:49:07	6,00 km
7	1,00 km	8:12	8:12	0	00:57:19	7,00 km
8	1,00 km	8:25	8:25	0	01:05:44	8,00 km
9	1,00 km	8:11	8:11	0	01:13:55	9,00 km
10	0,28 km	2:34	9:09	0	01:16:29	9,28 km