GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	155	00:05:51	1,00 km
2	1,00 km	6:19	6:19	158	00:12:10	2,00 km
3	1,00 km	6:10	6:10	172	00:18:21	3,00 km
4	1,00 km	6:00	6:00	174	00:24:20	4,00 km
5	1,00 km	7:15	7:15	177	00:31:35	5,00 km
6	1,00 km	10:49	10:49	173	00:42:24	6,00 km
7	1,00 km	7:46	7:46	175	00:50:10	7,00 km
8	1,00 km	9:21	9:21	174	00:59:31	8,00 km
9	1,00 km	8:36	8:36	172	01:08:07	9,00 km
10	1,00 km	8:14	8:14	165	01:16:20	10,00 km
11	1,00 km	6:05	6:05	171	01:22:26	11,00 km
12	1,00 km	7:43	7:43	167	01:30:09	12,00 km
13	1,00 km	7:31	7:31	170	01:37:40	13,00 km
14	1,00 km	9:26	9:26	172	01:47:06	14,00 km
15	1,00 km	6:48	6:48	175	01:53:54	15,00 km
16	1,00 km	7:39	7:39	169	02:01:33	16,00 km
17	1,00 km	7:34	7:34	173	02:09:07	17,00 km
18	1,00 km	6:57	6:57	170	02:16:03	18,00 km
19	1,00 km	6:04	6:04	173	02:22:07	19,00 km
20	1,00 km	6:21	6:21	171	02:28:29	20,00 km
21	1,00 km	6:54	6:54	169	02:35:23	21,00 km
22	1,00 km	6:15	6:15	174	02:41:37	22,00 km
23	0,46 km	2:42	5:54	175	02:44:19	22,46 km