GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,99 km	10:39	3:34	153	00:10:39	2,99 km
2	1,01 km	3:37	3:35	162	00:14:16	4,00 km
3	2,00 km	7:14	3:37	162	00:21:30	6,00 km
4	1,00 km	3:33	3:34	162	00:25:03	7,00 km
5	1,02 km	3:36	3:33	167	00:28:39	8,01 km
6	1,01 km	3:36	3:33	169	00:32:16	9,03 km
7	1,00 km	3:36	3:36	175	00:35:51	10,02 km
8	1,01 km	3:34	3:31	175	00:39:25	11,04 km
9	1,00 km	3:30	3:30	178	00:42:55	12,04 km
10	2,01 km	7:09	3:33	186	00:50:04	14,05 km
11	1,00 km	3:34	3:34	192	00:53:38	15,05 km
12	1,01 km	3:29	3:27	192	00:57:07	16,06 km
13	1,00 km	3:34	3:34	185	01:00:41	17,06 km
14	1,01 km	3:33	3:31	190	01:04:14	18,07 km
15	1,01 km	3:32	3:30	191	01:07:46	19,07 km
16	1,01 km	3:39	3:36	193	01:11:24	20,09 km
17	1,11 km	3:58	3:34	192	01:15:22	21,20 km
18	0,92 km	3:18	3:35	185	01:18:40	22,12 km
19	1,01 km	3:38	3:36	191	01:22:19	23,13 km
20	0,99 km	3:34	3:36	192	01:25:52	24,12 km
21	2,02 km	7:15	3:36	193	01:33:07	26,13 km
22	1,00 km	3:44	3:44	197	01:36:52	27,14 km
23	0,99 km	3:39	3:41	201	01:40:31	28,13 km
24	1,02 km	3:46	3:41	201	01:44:17	29,15 km
25	1,01 km	3:44	3:42	201	01:48:01	30,16 km
26	1,02 km	3:54	3:48	198	01:51:55	31,18 km
27	0,69 km	2:38	3:49	202	01:54:33	31,87 km
28	0,29 km	1:07	3:51	201	01:55:40	32,16 km
29	1,00 km	3:44	3:43	197	01:59:24	33,17 km
30	1,02 km	3:55	3:51	197	02:03:19	34,18 km
31	1,01 km	3:54	3:52	196	02:07:13	35,20 km
32	1,01 km	4:32	4:30	190	02:11:45	36,20 km
33	1,00 km	4:03	4:03	187	02:15:48	37,20 km
34	0,99 km	4:12	4:13	187	02:20:00	38,20 km
35	1,01 km	4:17	4:15	183	02:24:17	39,21 km
36	1,00 km	4:07	4:08	192	02:28:25	40,21 km
37	1,01 km	4:08	4:05	191	02:32:32	41,22 km
38	1,00 km	4:03	4:02	193	02:36:35	42,22 km
39	0,21 km	0:49	3:57	191	02:37:24	42,43 km
40	0,02 km	5:44	03:55:53	117	02:43:08	42,45 km