GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	110	00:05:40	1,00 km
2	1,00 km	6:14	6:14	118	00:11:54	2,00 km
3	1,00 km	6:05	6:05	126	00:17:59	3,00 km
4	1,00 km	5:43	5:43	137	00:23:42	4,00 km
5	1,00 km	5:56	5:56	134	00:29:38	5,00 km
6	1,00 km	5:18	5:18	141	00:34:56	6,00 km
7	1,00 km	5:48	5:48	142	00:40:44	7,00 km
8	0,29 km	1:39	5:37	138	00:42:23	7,29 km