GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	149	00:07:00	1,00 km
2	1,00 km	7:35	7:35	154	00:14:35	2,00 km
3	1,00 km	7:39	7:39	159	00:22:14	3,00 km
4	1,00 km	7:31	7:31	159	00:29:45	4,00 km
5	0,13 km	0:56	7:09	164	00:30:42	4,13 km