GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	119	00:06:07	1,00 km
2	1,00 km	5:58	5:58	132	00:12:05	2,00 km
3	1,00 km	6:06	6:06	145	00:18:11	3,00 km
4	1,00 km	5:35	5:35	142	00:23:46	4,00 km
5	1,00 km	6:03	6:03	133	00:29:49	5,00 km
6	1,00 km	6:09	6:09	132	00:35:58	6,00 km
7	1,00 km	6:13	6:13	132	00:42:11	7,00 km
8	1,00 km	6:17	6:17	133	00:48:28	8,00 km
9	1,00 km	6:11	6:11	134	00:54:39	9,00 km
10	1,00 km	6:26	6:26	134	01:01:05	10,00 km
11	1,00 km	6:04	6:04	137	01:07:09	11,00 km
12	1,00 km	5:58	5:58	139	01:13:07	12,00 km
13	1,00 km	6:02	6:02	143	01:19:09	13,00 km
14	1,00 km	5:55	5:55	144	01:25:04	14,00 km
15	1,00 km	6:15	6:15	144	01:31:20	15,00 km
16	1,00 km	7:17	7:17	145	01:38:37	16,00 km
17	1,00 km	6:28	6:28	138	01:45:05	17,00 km
18	1,00 km	6:18	6:18	142	01:51:23	18,00 km
19	1,00 km	6:20	6:20	145	01:57:43	19,00 km
20	0,09 km	0:40	7:09	149	01:58:23	19,09 km