GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	140	00:05:35	1,00 km
2	1,00 km	5:34	5:34	146	00:11:09	2,00 km
3	1,00 km	5:17	5:17	143	00:16:25	3,00 km
4	1,00 km	5:40	5:40	144	00:22:05	4,00 km
5	1,00 km	5:56	5:56	136	00:28:02	5,00 km
6	0,55 km	3:21	6:04	126	00:31:23	5,55 km