GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	133	00:05:35	1,00 km
2	1,00 km	5:08	5:08	138	00:10:43	2,00 km
3	1,00 km	5:21	5:21	142	00:16:04	3,00 km
4	1,00 km	5:09	5:09	134	00:21:13	4,00 km
5	1,00 km	5:06	5:06	132	00:26:19	5,00 km
6	1,00 km	5:02	5:02	135	00:31:22	6,00 km
7	1,00 km	4:56	4:56	132	00:36:18	7,00 km
8	0,27 km	1:22	5:03	134	00:37:40	7,27 km