GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	119	00:05:13	1,00 km
2	1,00 km	5:13	5:13	126	00:10:26	2,00 km
3	1,00 km	4:55	4:55	135	00:15:20	3,00 km
4	1,00 km	4:44	4:44	135	00:20:05	4,00 km
5	1,00 km	4:56	4:56	137	00:25:00	5,00 km
6	1,00 km	5:08	5:08	144	00:30:08	6,00 km
7	1,00 km	4:46	4:46	138	00:34:55	7,00 km
8	1,00 km	4:51	4:51	135	00:39:45	8,00 km
9	1,00 km	4:51	4:51	142	00:44:37	9,00 km
10	1,00 km	4:44	4:44	135	00:49:20	10,00 km
11	1,00 km	4:53	4:53	143	00:54:13	11,00 km
12	1,00 km	4:57	4:57	144	00:59:10	12,00 km
13	1,00 km	5:02	5:02	143	01:04:12	13,00 km
14	1,00 km	4:53	4:53	136	01:09:05	14,00 km
15	1,00 km	4:57	4:57	131	01:14:02	15,00 km
16	1,00 km	4:55	4:55	141	01:18:57	16,00 km
17	0,16 km	0:52	5:26	146	01:19:48	16,16 km