GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	121	00:06:27	1,00 km
2	1,00 km	6:37	6:37	150	00:13:05	2,00 km
3	1,00 km	7:51	7:51	148	00:20:55	3,00 km
4	1,00 km	8:50	8:50	142	00:29:45	4,00 km
5	1,00 km	11:15	11:15	128	00:41:00	5,00 km
6	1,00 km	8:41	8:41	137	00:49:42	6,00 km
7	1,00 km	9:13	9:13	132	00:58:54	7,00 km
8	1,00 km	8:36	8:36	135	01:07:30	8,00 km
9	0,33 km	1:47	5:24	137	01:09:16	8,33 km