GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	106	00:06:13	1,00 km
2	1,00 km	5:59	5:59	127	00:12:12	2,00 km
3	1,00 km	6:10	6:10	128	00:18:21	3,00 km
4	1,00 km	6:14	6:14	127	00:24:35	4,00 km
5	1,00 km	6:16	6:16	129	00:30:51	5,00 km
6	1,00 km	6:02	6:02	134	00:36:53	6,00 km
7	0,66 km	4:00	6:04	128	00:40:53	6,66 km