GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	141	00:06:50	1,00 km
2	0,28 km	2:05	7:29	152	00:08:55	1,28 km
3	0,09 km	1:23	15:52	146	00:10:18	1,37 km
4	0,95 km	6:01	6:20	160	00:16:19	2,31 km
5	0,41 km	3:12	7:50	169	00:19:31	2,72 km
6	1,00 km	4:51	4:52	174	00:24:22	3,72 km
7	1,00 km	5:41	5:41	168	00:30:03	4,72 km
8	1,00 km	6:18	6:18	166	00:36:21	5,72 km
9	0,02 km	0:08	5:37	167	00:36:29	5,75 km