GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:26	9:26	95	00:09:26	1,00 km
2	1,00 km	6:12	6:12	130	00:15:39	2,00 km
3	1,00 km	9:28	9:28	105	00:25:06	3,00 km
4	1,00 km	6:00	6:00	133	00:31:06	4,00 km
5	1,00 km	9:29	9:29	109	00:40:36	5,00 km
6	1,00 km	5:39	5:39	138	00:46:14	6,00 km
7	1,00 km	9:38	9:38	111	00:55:53	7,00 km
8	1,00 km	6:13	6:13	138	01:02:06	8,00 km
9	1,00 km	9:47	9:47	112	01:11:53	9,00 km
10	0,56 km	5:38	10:03	104	01:17:31	9,56 km