GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	145	00:05:52	1,00 km
2	1,00 km	6:24	6:24	155	00:12:16	2,00 km
3	1,00 km	6:24	6:24	155	00:18:40	3,00 km
4	1,00 km	5:43	5:43	159	00:24:23	4,00 km
5	1,00 km	6:38	6:38	156	00:31:00	5,00 km
6	0,15 km	0:56	6:19	148	00:31:56	5,15 km