GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	0	00:04:46	1,00 km
2	1,00 km	5:27	5:27	0	00:10:13	2,00 km
3	1,00 km	5:20	5:20	0	00:15:33	3,00 km
4	1,00 km	5:39	5:39	0	00:21:12	4,00 km
5	1,00 km	5:52	5:52	0	00:27:04	5,00 km
6	1,00 km	5:38	5:38	0	00:32:42	6,00 km
7	0,39 km	2:06	5:23	0	00:34:47	6,39 km