GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:08	9:08	92	00:09:08	1,00 km
2	1,00 km	9:22	9:22	93	00:18:31	2,00 km
3	1,00 km	9:34	9:34	93	00:28:05	3,00 km
4	1,00 km	9:47	9:47	96	00:37:52	4,00 km
5	0,45 km	4:31	9:58	98	00:42:23	4,45 km