GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	126	00:05:20	1,00 km
2	1,00 km	5:13	5:13	133	00:10:33	2,00 km
3	1,00 km	5:13	5:13	138	00:15:46	3,00 km
4	1,00 km	5:17	5:17	141	00:21:03	4,00 km
5	1,00 km	5:09	5:09	140	00:26:12	5,00 km
6	1,00 km	5:12	5:12	137	00:31:24	6,00 km
7	1,00 km	5:14	5:14	140	00:36:38	7,00 km
8	1,00 km	5:04	5:04	141	00:41:42	8,00 km
9	1,00 km	5:12	5:12	141	00:46:54	9,00 km
10	1,00 km	5:17	5:17	138	00:52:11	10,00 km
11	0,01 km	0:01	2:34	141	00:52:12	10,01 km